{"id":25085,"date":"2026-02-25T20:07:03","date_gmt":"2026-02-25T18:07:03","guid":{"rendered":"https:\/\/mekulo.com\/se\/produkt\/abdominal-rulle\/"},"modified":"2026-02-25T20:07:03","modified_gmt":"2026-02-25T18:07:03","slug":"abdominal-rulle","status":"publish","type":"product","link":"https:\/\/mekulo.com\/se\/produkt\/abdominal-rulle\/","title":{"rendered":"Abdominal rulle"},"content":{"rendered":"

\u2728 L\u00f6ftet<\/h2>\n

Rulla smidigt.
Tr\u00e4na med sj\u00e4lvf\u00f6rtroende.
K\u00e4nn resultaten.<\/p>\n

\"\"<\/p>\n

\u2705 Huvudf\u00f6rdelar<\/h2>\n

\ud83d\udd25 Engagerar k\u00e4rnan & \u00f6verkroppen – Aktiverar mage, axlar, br\u00f6st och rygg i en r\u00f6relse.<\/p>\n

\u2699\ufe0f Stabilitetssystem med tre hjul – F\u00f6rb\u00e4ttrar balansen och hj\u00e4lper till att f\u00f6rhindra att sidan glider.<\/p>\n

\ud83d\udee1\ufe0f F\u00f6rb\u00e4ttrad s\u00e4kerhetskonstruktion – F\u00f6rst\u00e4rkt st\u00e5lk\u00e4rna med muttrar som inte lossnar.<\/p>\n

\ud83d\udd4a\ufe0f Smidig, kontrollerad rullning – Elastiska PU-hjul glider \u00f6ver de flesta golvytor.<\/p>\n

\u270b S\u00e4kra skumgrepp – Svettabsorberande och bekv\u00e4ma under tr\u00e4ning.<\/p>\n

\ud83d\udd07 Bullerreducerad design – L\u00e4mplig f\u00f6r tyst hemmatr\u00e4ning.<\/p>\n

\u2757 Problem \u2192 L\u00f6sning<\/h2>\n

Problem:<\/strong>
Vanliga magrullar kan k\u00e4nnas instabila, anstr\u00e4nga handlederna eller orsaka kn\u00e4besv\u00e4r p\u00e5 h\u00e5rda ytor.<\/p>\n

L\u00f6sning:<\/strong>
Den h\u00e4r trehjuliga rullen ger b\u00e4ttre balans, mjukare r\u00f6relser och f\u00f6rb\u00e4ttrad komfort.<\/p>\n

\"\"<\/p>\n

\ud83c\udf3f Perfekt f\u00f6r<\/h2>\n
    \n
  • \n

    K\u00e4rnf\u00f6rst\u00e4rkning<\/p>\n<\/li>\n

  • \n

    Hemtr\u00e4ning<\/p>\n<\/li>\n

  • \n

    Stabilitetsfokuserad tr\u00e4ning<\/p>\n<\/li>\n

  • \n

    St\u00e4llning & balansrutiner<\/p>\n<\/li>\n

  • \n

    Begynnare & avancerade anv\u00e4ndare<\/p>\n<\/li>\n<\/ul>\n

    Designad f\u00f6r m\u00e4n och kvinnor.<\/p>\n

    \u2699\ufe0f Hur man anv\u00e4nder<\/h2>\n
      \n
    1. \n

      Placera rullen p\u00e5 en plan yta.<\/p>\n<\/li>\n

    2. \n

      Greppa handtagen ordentligt.<\/p>\n<\/li>\n

    3. \n

      Rulla fram\u00e5t l\u00e5ngsamt.<\/p>\n<\/li>\n

    4. \n

      Engagera k\u00e4rnan och \u00e5terv\u00e4nd med kontroll.<\/p>\n<\/li>\n<\/ol>\n

      \ud83d\udcd0 Produktdetaljer<\/h2>\n
        \n
      • \n

        Material: ABS + St\u00e5l<\/p>\n<\/li>\n

      • \n

        Hjulmaterial: H\u00f6gelastiskt PU<\/p>\n<\/li>\n

      • \n

        Handtagsmaterial: Skum<\/p>\n<\/li>\n

      • \n

        F\u00e4rg: Svart<\/p>\n<\/li>\n

      • \n

        Vikt: 684 g<\/p>\n<\/li>\n

      • \n

        Lastkapacitet: 500 kg<\/p>\n<\/li>\n

      • \n

        L\u00e4mplig f\u00f6r: Unisex<\/p>\n<\/li>\n

      • Storlek: 33 x 17 x 10 cm<\/li>\n<\/ul>\n

        \ud83d\udce6 Paketet inneh\u00e5ller<\/h2>\n
          \n
        • \n

          1x magrullar.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

          \ud83c\udfcb\ufe0fStronger k\u00e4rna. S\u00e4krare tr\u00e4ningspass.
          \n\ud83d\udedeStabilitet, komfort och kontroll i varje rulle.
          \n\ud83d\udeb6\u200d\u2642\ufe0fDesigned F\u00f6r att st\u00f6dja effektiv styrketr\u00e4ning hj\u00e4lper denna bukrulle dig att engagera flera muskler i \u00f6verkroppen samtidigt som du bibeh\u00e5ller balans och ledkomfort.<\/p>\n","protected":false},"featured_media":25081,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[170],"product_tag":[],"class_list":{"0":"post-25085","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sportartiklar","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"\nAbdominal rulle - Mekulo SE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mekulo.com\/se\/produkt\/abdominal-rulle\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abdominal rulle - Mekulo SE\" \/>\n<meta property=\"og:description\" content=\"\ud83c\udfcb\ufe0fStronger k\u00e4rna. 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